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WELCOME FRIENDS!
While you patiently await the full site and podcast launch, feel free to deep dive with me on my Instagram page @movewithlilah through
- daily guided breathwork and meditations,
- donation based yoga-inspired flows
- requesting a 1:1 coaching clarity call
- enrolling in your best (and most fit) life through my signature program "Burnt Out to B.A.B.E"
Have questions? Send me a DM or click the little message icon at the bottom of this homepage and I'll be happy to guide you in a direction most suited to your goals.
xx, L